

Your personal guide taking you from burnout --> abundant life
Poor health presses in all around us. Your life requires constant care.​
​
FOOD. MOOD. MOVEMENT. MONEY. JOB.
RELATIONSHIPS. FAITH. & M O R E
LIFE IS A LOT. But you have a guide here to help you manage it.
​

Let me guess, you've tried to implement routines and fad diets and failed. You've become burnt out, caved to unhealthy temptations and end up feeling miserable time and time again.
​
Sound familiar? This does not have to be your reality any longer. I am here for you.
​
Through Abundant Life Health Coaching, you will receive twelve, 1:1 virtual holistic health coaching sessions tailored to your needs and built for your success.
-
Be guided with realistic healthy habits
-
Discover what work best for you
-
Enjoy a sustainable healthy lifestyle!
We will walk through your "circle of life", evaluating each piece of your life, note where you are in, where you want to be, and how you are going to get there.
Each session will end with new ideas developed to reach your specific goals, one step at a time.
​
Are you ready for your abundant life to begin?
LIVE THE LIFE YOU WERE MEANT TO LIVE
With a certified Holistic Health Coach guiding you through your personalized plan, focusing in on every area of your life, say goodbye to your pain, burn out, and hopelessness.
Hello to sustainable health, energy. and freedom.
​

"It’s been very helpful for me because I’ve been able to look at every area of my life and see practically how I can make positive changes. Abundant Life has helped me work through those things with starting points."
​
— Bobbi, Age 39
​
YOU AREN'T ALONE. MEET YOUR COACH.
Allie is a certified Nutritional Health Coach
experienced in guiding people like you
​
through a curriculum designed to approach your whole life picture with healthy habits destined for a
healthy, fruitful, & abundant life.
​
​
WE'RE IN THIS TOGETHER!
MEET YOUR COACH.

Allie is a certified Nutritional Health Coach experienced in guiding people like you through a curriculum designed to approach your whole life picture with healthy habits destined for a healthy, fruitful, & abundant life.
​
​
"Allie exceeded my expectations and went beyond just food and nutrition. She has been amazing!"
​
— Nicole, Age 27
​
YOU HAVE OPTIONS
1:1
(MOST POPULAR)
​
Meet 1:1 with your coach, virtually.
​
The deepest dive into your past, present, and future health habits.
—
12 sessions
60 minutes each
Weekly or Bi-Weekly
$50/session
First session is free with full payment upfront.
​
​
Couple
(SAVE $)
​
Bring your partner/friend/roommate/ parent to virtually meet as a couple with your coach, and split the price!
​
Dive into your past, present, and future health habits, alongside a supportive presence, learning from each other.
—
12 sessions
60 minutes each
Weekly or Bi-Weekly
​
$40/per person
​
First session is free with full payment upfront.
​
Group
(SHARE THE LOVE)
​
Gather a group of 3-4, virtually meet as a community with your coach, and split the price!
​
Dive into your past, present, and future health habits, alongside a supportive community, learning from each other.
—
12 sessions
60 minutes each
Weekly or Bi-Weekly
​
$30/per person
​
First session is free with full payment upfront.
​
Events
​
Hosting a conference or event? This choice provides helpful and practical content for your church, work, or community. Receive customized content, as deep or broad as you'd like to cover for your event.
—
​
Choose a single session or more. Whatever fits for you!
​
Hourly price varies. Reach out for a custom price.
3 STEPS TO YOUR ABUNDANT LIFE
2
Meet your Coach, discuss your struggles, goals, and dreams, and schedule your 12 sessions
3
Meet virutally 12 times with your Coach, working through your individualized plan and enjoying your new abundant life!
“Abundant Life was encouraging, informative, balanced, and I learned a lot about good daily living.”
​
— Cori, Age 43
​